Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach

Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all thequestions you want to know about building abs. You not only get the perfecteating, cardio and ab plan, but you also get full-body workout plans to takeyour physique to the next level, with full-color photos illustrating all ofthe ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up allof that confusion and misinformation and will